In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, unheated there is 0.722 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, cured, shoulder, blade roll, separable lean and fat, unheated.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Pork, cured, shoulder, blade roll, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated are listed below.

Water	59.13 g	59.13%
Energy (calorie)	269 kcal
Energy (joule)	1125 kJ
Protein	16.47 g	16.47%
Total lipid (fat)	21.98 g	21.98%
Ash	3.85 g	3.85%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.82 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	199 mg	0.20%
Potassium, K	295 mg	0.30%
Sodium, Na	1250 mg	1.25%
Zinc, Zn	2.35 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.033 mg
Selenium, Se	22 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.54 mg

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated